The food preparation is a time of fun and educational EDUTAINTMENT in the concept of food, education and entertainment known.
Meals
With food, the mothers of the nutrients for the growth and development of the child is required to offer. Here a mother should be considered:
First Stage won recognition
Introduction of new foods to your baby with patience, for healthy digestion and encourages children to chew their practice to enzymes that are used to produce the stomach to help food processing.
The food is a learning process takes place slowly and gradually. The first meal consists of a single kind of food once daily and easily to and within the recommended servings. The food is given with small but frequent portions. The introduction of some kind of food is placed for more than 3-7 days.
After the lectures, their meals should be paid to the distance between the main meals, eat a distraction or a snack and main meal.
Second the selection of food as a source of nutrients
Choose foods with fresh, natural ingredients. Fruit and vegetables is very important for health and is a rich source of vitamins and minerals. Remember always to the needs of small proteins that can be obtained from meat, fish, chicken, eggs, tofu and nuts.
The selection of the type and nature of food supplies must be in accordance with the development in this area very soon. The mother can be creative with different colors show the food, the variety of content. The more varied the colors of the food given the complete diet.
Was for some conditions, ready to eat baby food, with due consideration of the substances that are essential to the growth and development of materials and textures that match the digestive system, without preservatives or artificial colors are to be elected, however, present, clean and safe for your child.
Third Provision of food rich in fiber and fluids
Choose vegetables that are not as high in fiber and is not in the rough, such as the development of the digestive tract is not the perfect son. Gradually, and after a perfect digestive tract, can high-fiber vegetables taken to prevent the digestion and constipation or difficult bowel movements are.
With water, the need for the child’s body by the liquid diet will be taken. Water is necessary to facilitate the transport of nutrients to all parts of the body and brain. So let not this a little less water or dehydration.
4th Hygiene
Ensure that the cleanliness of the mothers in the process, file, and serve. Also food hygiene, cooking utensils and drinking water.
EDUCATION
If the food was indeed a strong interaction between mother and child. When food is also a time for your child to learn to learn, to try to detect chewing and swallowing food properly, colors? Food coloring to identify the shape of the food and the variety of food.
If your child the opportunity to celebrate the little food or utensils shall be organized (finger food), the mother also teach your child to be independent. With the eating habits of routine activities and the habit of eating his mother to recognize the child and to learn discipline.
ENTERTAINMENT
When children learn to eat with pleasure the first time, then he is always happy when the food comes. Food should be about fun for the mother or child. The mother can use music, song, story or a toy, so the atmosphere is not boring.
Three key concepts of edutainment application that has a heart and appreciate a great way, the will and the strength not less.
Various suggestions for the intellect and your baby’s growth may be granted if to be the mother of a little feed. To exploit the mother should always be creative. Make mealtime a little momentum beautiful and fun! It can be used to enhance the emotional bond between the child’s mother (mother-child relationship) as well as the needs of the supply of nutrients and promotes the spiritual and intellectual development.
